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Tips To Strengthen Your Child’s Immune System

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The Immune system is an essential part of the human body that helps in fighting diseases, infections, and prevents microorganisms from entering our system. It is necessary to develop a healthy and strong immune system in the early stages of life so that the body is less vulnerable towards germs and bacteria later on in life. We cannot completely prevent the presence of harmful germs. However, with a healthy and strong immune system, the symptoms, severity and the effects of an illness will be much lower. This article is going to briefly talk about a few tips that can improve your child’s immune system. Read More..

Treat Yourself With Hawaiian Shrimp Salad

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People are looking for healthier alternatives in terms nutrition. This is exactly why Slim n’ Lite has initiated tasty diet meal deliveries in the UAE. People can pave their path towards a healthier life. Read More..

How To Boost Vitamin D Through Essential Food Products

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As doctors and health specialists have identified several medical conditions pertaining to food and nutrition, it has become extremely crucial to consume nutrients in a balanced form. Recently, experts have discovered that almost three-quarters of teens and adults suffer from Vitamin D deficiency. Read More..

How To Balance Your Mood With The Right Food

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Our mood and emotional behaviour say a lot about ourselves and our personality. There are several factors that affect our emotions. For instance, hormones play a vital role in generating a certain kind of emotions. Other factors include our surroundings, our psychological condition, and of course, the type of food we consume. The relationship between food and emotions is bi-directional. Since many of us tend to seek comfort in certain kinds of food, especially when we hit rock bottom, we don’t realize that sometimes it is the food that we eat that makes us feel negative. Read More..

Basic Exercises Tips That Could Pave Your Path Towards Weight Loss

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Being overweight and obese has become a struggle for many people in today’s generation. In fact, many still believe that decreasing food consumption can alone help in losing weight. Well, this is not entirely true. With food, there is a need for people to be active, to burn calories and to be able to lose weight properly. People who are active during the day tend to lose weight faster and in a healthy manner because their energy expenditure increases as they limit their muscle loss. Read More..